Are you looking for a space to connect with the wisdom of your body, explore your emotions, and share in community?
Then "Let everything dance with me when I dance" is for you!
This is a self-discovery space that invites you to discover and explore yourself through music, dance, and movement.
Each session will guide you on a playful journey of self-exploration, where you can strengthen your connection with yourself, others, and the spiritual.

What can you expect?

• Group and individual dynamics that will allow you to observe yourself in a fun and profound way.
• A safe space to express yourself freely, without judgment.
• The opportunity to step out of your head for a moment and connect with presence, enjoyment, your vital energy, and your curiosity.
• A space to regulate your nervous system, release stress and body tension.
• A welcoming and supportive environment where you can feel safe to explore your being

Who is this course for?
For all people who want to use dance and movement as a tool for connection and self-knowledge! It doesn't matter your age, experience level, or physical condition. The only requirement is to be willing to open yourself up to new experiences and connect with your inner self.

I'm excited to start this journey with you! Big hug.